Life on Ten
Dr. Vanessa Walker and Angela Trapp discuss how to live your life to your fullest and various issues that may get in the way of living a Life on Ten.
Podcasting since 2022 • 67 episodes
Life on Ten
Latest Episodes
From Sleepless Schedules To Stolen Minutes: How Time Poverty Drains Health And Joy
We unpack time poverty, the invisible squeeze that steals discretionary hours and erodes health, and map the cultural and structural drivers that push it hardest onto women. We share practical tools to buy back time, protect sleep, and keep pre...
•
Season 4
•
Episode 12
•
26:28
When Freedom Depends On What You Do Next
The temperature is rising, and not just in the headlines. We’re feeling the squeeze of creeping authoritarian habits—self-censorship, apathy, and the slow erosion of institutions we once took for granted—so we decided to do something about it. ...
•
Season 4
•
Episode 11
•
31:08
You are not your job: Finding purpose through serving others
The question "What do you do?" has become America's default conversation starter, but guest Lorna Owens believes we're asking the wrong question. "You are not your job," she states emphatically during this profound conversation. As a nurse, mid...
•
Season 4
•
Episode 10
•
39:53
Chasing Contentment: Why We're Never Satisfied
Angela and Vanessa explore why humans struggle with feelings of perpetual dissatisfaction despite living with unprecedented comfort and abundance. We dive into the evolutionary psychology behind our restless minds and why contentment feels so e...
•
Season 4
•
Episode 9
•
21:12
Life in Focus: The Beauty of Simplicity
Vanessa and Angela discuss a recent Walker family vacation and the subsequent shift in Vanessa's perspective after seeing the contrast of simple island life and the extravagance of the Icon of the Seas, the world's largest cruise ship.
•
Season 4
•
Episode 8
•
27:40